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“Fake News” & “Alternative Facts” Aren’t Just Buzzwords—They’re Dangerous

  • Writer: Laura Huber
    Laura Huber
  • Jun 8
  • 2 min read

These phrases are often thrown around to dismiss legitimate journalism or to spin reality. But they matter. Their misuse harms public trust, erodes shared reality, and weakens democracy.

1. What is “Fake News”?

  • Technically, it refers to intentionally misleading or fabricated content—satire passed off as real, false headlines, doctored images, or conspiracy theorieswashingtonpost.com+1reddit.com+1.

  • Unfortunately, the term is increasingly used to discredit authentic reporting, making it harder for people to distinguish real facts from fiction.

2. What Are “Alternative Facts”?

These aren’t harmless spin—they’re falsehoods repackaged to confuse and mislead.

3. Why Blurring Truth by Design Is Harmful

  • Weakens shared reality: When we can’t agree on basic facts, addressing big problems—like public health or climate change— becomes nearly impossible.

  • Enables propaganda & misinformation: Labels like “fake news” and “alternative facts” are tools used to gaslight critics, evade accountability, and control the narrative.

  • Destroys trust in institutions: Trust in journalism and democratic processes declines when facts are dismissed as “fake” or framed as mere opinions.

4. How We Can Resist the Spread of Deception

🛠 Fact-Checking Works

Despite fears it backfires, research shows fact-checks do improve public understanding across diverse groupsreddit.com+9wired.com+9en.wikipedia.org+9.

🛠 Promote Media Literacy

Educational campaigns and school programs—like Finland’s nationwide strategy—help people, especially young ones, develop the critical thinking needed to detect false content.

🛠 Create Exposure to Inoculation Content

Tools like the “Cranky Uncle” game pre-teach logical fallacies and rhetorical tricks, boosting resilience to false claimsen.wikipedia.org.

🛠 Support Debunking Networks

Organizations like Debunk.org use AI and human expertise to flag and correct misinformation at scaleen.wikipedia.org.

5. How You Can Take Action

  • Choose trusted, fact-based news outlets

  • Check where a claim originated before sharing

  • Pause before labeling something “fake news”—ask, “Who’s saying that, and what's their motivation?”

  • Pay attention to flagged misinformation or reputable fact-checkers

  • Engage in supportive conversations instead of echo chambers

Final Thought

Truth isn’t just a convenience—it’s our foundation. Voting, engaging with real facts, and thinking critically aren’t just heroic acts—they’re acts of mental health, democratic resilience, and emotional integrity.

If you’re feeling anxious or disillusioned by the current environment, therapy can help you find grounding, clarity, and renewed purpose.

📱 Call 602‑615‑0166💻 Secure teletherapy in AZ, ID, LA, SD, VT, and OR

Facts matter. Shared truth matters. We all do.

 
 
 

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